It Takes a Village: Moms Deserve the Right Pre and Postpartum Support

We have all heard this saying countless times: It takes a village to raise a child. That isn’t just for family and friends. It takes everyone—including having the right team of healthcare providers in place to ensure those first few formative years are the best they can possibly be. But here is something people often forget: It also takes a village to support a mother. 

You just gave birth to a beautiful and healthy baby, and you couldn’t be happier. But in the months, weeks, and days leading up to childbirth, and even in the days and weeks after delivery (postpartum period), you are pulling off some amazing things emotionally, mentally, and, of course, physically. You’ve made it this far, and we’re in complete awe of you! But it wouldn’t hurt to have some support, attention, and care along the way. That’s where our team at Compassion Family Chiropractic in Lewisville, TX, can help.

More than just providing occasional lumbar and neck adjustments, we are passionate about helping expectant mothers and those who have already reached the big day build their village—one that’s committed to your vision for birth and your healing process.

Imagine What You Could Do When Supported By the Right Village

• Experience a healthier and more comfortable birthing process

• Heal faster, both physically and emotionally 

• Feel emotionally supported and seen

• Improve your ability to navigate the highs and lows of pregnancy and postpartum

• Make confident decisions

• Breastfeed more comfortably and confidently

• Better sleep

• Bond with your baby faster and with greater peace

• Experience the peace of mind that you’re not alone

The Importance of a Supportive Prenatal and Postpartum Team

Let’s get real for a second: Motherhood doesn’t come with a manual. Contrary to popular belief, many moms can struggle to make the right decisions for themselves and their babies. We know you’re excited to be a mom, but inside, you may be struggling with pain, exhaustion, anxiety, or a deep sense that something doesn’t quite feel right. 

One minute you’re happy and excited for the future, and the next you’re crying and feeling depressed.

And don’t get yourself started on all the random aches, upset stomach, and restlessness. 

The bottom line is that it can be hard to just feel like yourself.

The first thing to realize is that this is a very common phenomenon for new mamas. You are not alone! The postpartum period can extend as long as one year after birth and is one of the most demanding times in a woman’s life—physically, emotionally, and neurologically. In fact, between 10-20% of new mothers experience postpartum depression. 

By building a team that supports you physically, mentally, and emotionally, you help yourself manage these issues more productively. 

That begs the question: where do I start building my village? Everyone’s village is different, but generally speaking, they include:

1. Trusted friends and family who see you and want what’s best for you

2. Surrounding yourself with people who are really good at empathy, reassurance, and encouragement

3. Professionals trained to support your pregnancy, birth, and healing journey (ex: OB, midwife, mental health counselors, etc.)

4. A team of healthcare professionals who support your vision in all these areas of motherhood

5. Perhaps the most overlooked piece of a well-rounded village: a neurologically-focused chiropractor

Call Compassion Family Chiropractic Today!!

At Compassion Family Chiropractic in Lewisville, TX, our goal is for you and your family to feel like a part of ours. On your first visit, you will be greeted by warm smiles and a whole team that is happy and willing to serve you. We aim to provide you with the most thorough and effective chiropractic care available while treating you with unparalleled service all along the way.

We look forward to the opportunity to become your family’s home for chiropractic care in Lewisville!

Call us today at (469) 240-2322. To learn more about Dr. David Ravdin, click here.